All Articles, Printable (5), Infographic (4), Norms (4), Strength Training (4), Calculator (3), Neck Pain (3), Office Syndrome (3), Standing Long Jump (3), Stretching (3), Aerobic Fitness (2), DIY (2), Jump Training (2), Kids (2), Long Jump (2), Office Workers (2), Plyometrics (2), Power Clean (2), Prevention (2), Ruesi Dadton (2), Shoulder Pain (2), Testing (2), Vertec (2), Vertical Jump (2), VO2max (2)
Broad Jump Test Recording Sheets - Cross-Sectional and Longitudinal (Free Excel Spreadsheets)
30 Aug 2026 (Long Jump, Standing Long Jump, Testing, Printable, Record Sheet, Spreadsheet)Free Excel recording sheets for standing long jump testing: one for a single testing day across a squad, one for tracking each athlete over a season.
Skinfold Body Fat Testing Guide (Free Printable)
25 Aug 2026 (Testing, Printable, Body Composition)Free printable guide to the seven site skinfold test: caliper technique, site locations, a results log and a spreadsheet that does the body fat calculation.
